My life is a gift and I intend to AGE well in it by strengthening me internally (emotional & mental), externally (physical) & interrelationally. I believe the world will be so much a better place if people will operate from love and empathy versus from judgement and inner hurts. When we can just create this mindset, there would be lesser misunderstanding, more harmonious relationships and joyful living. And this can only start with me.